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rocky-road-energy-bites-recipe

Crispy Rocky Road Energy Bites

As someone who has a terrible sweet tooth yet is trying to stay healthy and resist constant chocolate cravings, I decided to invent my own energy bites using really simple ingredients in my kitchen. From crispy rice cakes to sweet and juicy dates and raw cocoa – this recipe has everything you need to keep you going on a busy day. These can also be consumed as a dessert to help with sugar cravings!

rocky-road-energy-bites-recipe

INGREDIENTS (for 5 cakes)

  • 2 rice cakes
  • ½ cup coconut oil
  • ½ cup raw cocoa
  • 4 big majore dates
  • ½ cup walnuts
  • ¼ cup raisins
  • Stevia to taste

 

METHOD

rocky-road-energy-bites-recipe

Melt coconut oil in a microwave, add cocoa and mix well.

rocky-road-energy-bites-recipe

rocky-road-energy-bites-recipe

Break rice cakes into small pieces, and chop dates and walnuts in the processor. Add them to cocoa mix, and add raisins. Mix well.

rocky-road-energy-bites-recipe

Add a bit of Stevia to taste since cocoa can be a bit bitter for my liking.

rocky-road-energy-bites-recipePlace mix into a cilicone or paper muffin liner  and put in the fridge  for 20-30 mins until cakes become hard to touch.

rocky-road-energy-bites-recipe

Once ready, pop out of the silicone tray and decorate with desiccated coconut flakes.     rocky-road-energy-bites-recipe  rocky-road-energy-bites-recipe I just love how crispy yet chewy they turned out. A really great energy snack on the go!

 

rocky-road-energy-bites-recipe

 

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